Today is the second day I have them ‘plugged in’, my first (ear) acupuncture. As you can see on the image I have two on my right ear (also have 2 on the left), and they are supposed to stay there for at least 3 days.
They are basically little stickers, with tiny pins on it, that you press into your ear on certain spots. I got 2 on each side. The lower one on my earlobe is to get or maintain a good sight. The upper one is to sleep better and be more relaxed. The ‘Traditional Chinese Medicine’-doctor told me to rub them every night for 3 to 5 minutes before going to bed.
As mentioned in my post of yesterday I’m not a real believer of these kind of things 🙂 but hey, nice first timer right?
PS: There are like many ‘spots’ on your ear that supposedly represent different parts of your body (see picture below). So for every problem you have there is an acupuncture spot on year ear. Or that’s at least what they believe.